Atkins The Complete Cookbook

Atkins: The Complete Cookbook is chock-full of recipes for filling breakfasts, easy-to-prepare dinners and lunches, tempting deserts, healthful snacks and more. All 201 recipes will satisfy your appetite for wonderful-tasting foods and keep you speeding toward your weight-loss goals. You'll also find: a refresher course on the four phases of Atkins, tips for stocking a low-carb kitchen and lists of Atkins-friendly foods, beverages and ingredients.

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